Health and Wellbeing

Here’s our library of helpful articles and tips that can help you take control of your health and wellbeing.

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What’s your body trying to tell you? How lesser known symptoms can indicate how well you are

Is your body trying to tell you something? Some commonly overlooked health indicators could reveal a lot about your overall wellbeing.

Everything you need to know about cervical screenings

Are you due or avoiding your smear test because you're embarrassed or scared? Read our cervical screening FAQs to put your mind at ease.

Patrick’s journey to a rare diagnosis: Getting my health back on track

Health Records GP Services

As Patrick began to develop worrying symptoms and faced multiple diagnoses of incurable conditions, Patrick was determined to get his health back on track… This is his story.

How fit are you? See how you measure up

Do you know how to improve your fitness? These five fitness components and current guidelines might help you organise and execute your own well-balanced workout routine.

Why community matters for your health: feeling better with more than medicine

Happiness GP Services

Many things affect how well we feel. For the times that can't be fixed by doctors or medicine alone, you can get help from community groups in your area.

What does a healthy diet look like? Help us find out!

With all the conflicting advice out there, what diet advice can you really trust? We're looking into what a healthy diet really looks like and how you can help us find out more.