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Join our fight against COVID-19
We need your help - Join our fight against COVID-19
The COVID-19 pandemic is affecting everyone, but with your help we can all work together to fight it. Our community of app users are helping us create a live symptom heat map that helps us better understand how to combat the virus. Let’s take back control. View the map here and find out how to join our fight.

wellness Library

Health and wellbeing

In our health and wellbeing library you’ll find an abundance of helpful articles and tips that have been reviewed by our Evergreen Life experts.

Evergreen Life aims to help people in taking control of their health and wellbeing, not only through our PHR app, online GP services and health DNA testing but also by creating factual and evidence-based information on a range of medical and health topics.
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Latest:
March 20, 2020

How to stay healthy at home when self-isolating

Health RecordsHappiness
As we attempt to combat COVID-19 with ‘social distancing’ and self-isolation measures, this article suggests ways you can incorporate some simple healthy habits into your daily routine.
March 12, 2020

Three steps to using GP online services

GP Services
With Evergreen Life, you can gain access to your GP online services easily and safely. Just follow these three simple steps.
February 11, 2020

Six tips for a healthy heart

FitnessFood
A healthy heart is key to preventing serious conditions like heart disease. Read our 6 tips to a healthy heart & keep your ticker in top shape
January 23, 2020

Skin deep: Healthy skin comes from the inside out

Health Records
Skin is extremely important for good health, since it is the largest organ and protects the rest of your body. Learn what factors impact your skin and how to improve the health of your skin.
January 17, 2020

Working out in winter: 7 ways to get moving in the colder months

Fitness
Take the chill off your outdoor exercise routine during winter & find warmer indoor alternatives that make exercising in cold weather more appealing like HIIT, swimming and gym classes.
January 9, 2020

How to stay motivated: The golden rule of goal setting

FitnessFood
The key to success is effective goal setting. We want to help you smash your objectives with these helpful tips on setting SMART goals and staying motivated.
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