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The Evergreen Life app
Join up all of your health, wellbeing & fitness information.
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24/7 access to your GP online services.
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Unlock your health secrets with DNA genetic testing.
Health & Wellbeing
Health & wellbeing library
Helpful articles and tips to help you take control of your health.
Insights
Discover the habits of healthy, happy people in our app community.
About us
Who we are
Meet everyone in our motivated team.
Wellness experts
Meet our experts researching the world of wellbeing.
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Get the latest news and updates hot off the press.
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In our health and wellbeing library you’ll find an abundance of helpful articles and tips that have been reviewed by our Evergreen Life experts.
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Latest:
September 29, 2020
7 tips for weight loss: How to reduce BMI
Food
Health Records
COVID has made having a healthy BMI a priority. Whatever diet is right for you, here are 7 tips that might help your weight loss journey.
August 25, 2020
Exercise to energise! Measure your fitness with this practical test at home
Fitness
Exercise helps you live longer and feel better. Discover current fitness guidelines and try out our practical test to measure how fit you are.
July 29, 2020
Checking up on your health: Why do GPs ask so many questions?
Health Records
When you visit a GP for the first time, you’ll be asked questions that make up the New Patient Check. But what questions do GPs ask & why are they important for your health?
June 23, 2020
Vitamin D - We all should be supplementing!
Food
Low levels of Vitamin D have been associated with bad health and poor outcomes for those who develop COVID-19 symptoms. We look at why and how to supplement your intake.
June 17, 2020
Why measure personal wellbeing?
Happiness
What is wellbeing? In this article, we look at the topic of personal and subjective wellbeing and learn about ways to measure how you feel.
June 3, 2020
You and your Wellness Score
Happiness
Health Records
Being aware of your Wellness Score can help you understand what actions you could take to improve your health and wellbeing.
June 2, 2020
What is in a healthy diet?
Food
How do you know if your diet is healthy? We set out some food goals to focus on.
March 20, 2020
How to stay healthy at home when self-isolating
Health Records
Happiness
As we attempt to combat COVID-19 with ‘social distancing’ and self-isolation measures, this article suggests ways you can incorporate some simple healthy habits into your daily routine.
March 12, 2020
Three steps to connecting to your GP online services and GP records
GP Services
With Evergreen Life, you can gain access to your GP online services easily and safely. Just follow these three simple steps.
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