Health Records
Who better to manage your health records than you? Now you can store and update all your information within your personal wellness app. The wellness app is an all in one personal health record, health & wellness tracker that helps you get the health and wellbeing you want. The articles you’ll find here will help you understand how to make the most of the personal health record and how to gain a better picture of your overall wellbeing by recording, monitoring and receiving insights on your health, fitness and wellness.
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The effects of cold weather on health: how to keep warm indoors
The cold can have extra bite when you don’t have access to heating or fear sky-high bills. We explore the effects of cold weather on our cardiovascular, respiratory, immune, cognitive and mental health and share practical tips on how to stay warm indoors in winter without heating.

A guide to hormone replacement therapy
Hormone replacement therapy in menopause: Understand the facts so you can make an informed choice.

Are you one of the 6.5 million carers in the UK?
Do you support a loved one who is older, disabled or seriously ill? Whether you provide a few hours of support a week or provide continuous care, here’s how technology and Evergreen Life can help carers organise medication, care and look after their own health.
LATEST

Medications made easy: Tips for staying safe and on track
Taking medication as prescribed is vital for managing conditions like high blood pressure and diabetes. Learn tips to stay consistent, handle side effects, and improve your health with the Evergreen Life app.

When to worry about a lump under the skin
Let’s take a deep dive into the world of skin lumps, from benign epidermoid cysts to potentially hazardous abscesses. Learn to recognise red flags, understand when to seek help, and empower yourself with knowledge for optimal health.

Unveil radiant skin: A guide on how to get clear skin
Discover how to achieve clear, radiant skin with our comprehensive guide, addressing factors like hormonal imbalances, poor digestion, and genetics. Learn how to nourish your skin from within and create a personalised skincare routine for lasting results

How to tell if shortness of breath is from anxiety
Shortness of breath raises alarms, but is it anxiety or a health issue? This article explores the factors behind breathlessness, shedding light on how anxiety and medical conditions may contribute.

How to get rid of skin tags: A practical guide
Skin tags are not uncommon. This article looks at the do’s and don’ts when it comes to how to remove skin tags, and what other insights they may reveal about your health.

Understanding skin cancer: What does skin cancer look like and when to seek help
What does skin cancer look like? A comprehensive guide on three most common forms of skin cancer, their characteristics, how to self-examine your skin and what are causes for concern.