Topic:

Allergies

Top three ways to have a healthy holiday

Going away on a summer holiday? Travelling for business? Your itinerary is set, your packing done but have you remembered about your health?

Listen to your gut: How to get the nutrition you need if you have lactose intolerance

Unsure if you’re lactose intolerant? It could be in your DNA - find out if you have the lactose intolerance gene with our DNA diet test and make sure you're getting the nutrition you need.

January 18, 2019

What is a personal health record?

A Personal Health Record, or PHR, is an online medical record owned by you. Find out more how Evergreen Life can help you access yours.

August 17, 2018

Back to school: Keeping your health organised

It's easy to overlook your health with the stress of going 'Back to School.' Whether you're a student or parent, check out our healthy back to school tips.

August 17, 2018

How is air pollution affecting our health?

What actually is air pollution, what causes it, the different types and how it affects our health. Read on for tips to limit your exposure to air pollution.

Hay fever getting under your nose? Six ways to manage your symptoms

Hay fever - so many people are suffering with it right now – and will be for the next few months, too. If you don’t have it, spare a thought for others that do.

Top tips for tackling allergies this summer

Most of us love being outside this time of year, as the summer months bring longer days and warmer weather.

February 14, 2018

Top ten things the Evergreen Life app can do

From booking an appointment at your GP practice to recording your health and fitness, here are ten of the best things our Evergreen Life app can do to help you take control of your health.

4 things I learned in my first year as an asthmatic

I’ve only been asthmatic for a year and I’ve learnt a lot in a short time. Now, a year on, I’d like to share the 4 things I wish someone had told me a year ago.

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