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April 7, 2021
Skin deep: Healthy skin comes from the inside out
Skin is extremely important for good health. Learn how to love the skin you’re in and how to keep it as healthy as possible.
July 29, 2020
Checking up on your health: Why do GPs ask so many questions?
When you visit a GP for the first time, you’ll be asked questions that make up the New Patient Check. But what questions do GPs ask & why are they important for your health?
February 11, 2020
Six tips for a healthy heart
A healthy heart is key to preventing serious conditions like heart disease. Read our 6 tips to a healthy heart & keep your ticker in top shape
December 10, 2019
Five tips to beating the winter blues
If you're feeling the blues this winter, you might suffer from SAD (Seasonal Affective Disorder). Take a look at our top tips to beating the winter blues.
June 19, 2019
Mental health stigma and the pressure on men to ‘man up’
When it comes to mental illnesses, men are often told to ‘Man Up.’ We take a look at why this is and how you can get and also provide mental health support to men and boys.
June 3, 2019
Listen to your gut: How to get the nutrition you need if you have lactose intolerance
Unsure if you’re lactose intolerant? It could be in your DNA - find out if you have the lactose intolerance gene with our DNA diet test and make sure you're getting the nutrition you need.
May 21, 2019
What’s your body trying to tell you? How lesser known indicators can indicate how well you are
Is your body trying to tell you something? Some commonly overlooked health indicators could reveal a lot about your overall wellbeing.
March 13, 2019
Patrick’s journey to a rare diagnosis: Getting my health back on track
As Patrick began to develop worrying symptoms and faced multiple diagnoses of incurable conditions, Patrick was determined to get his health back on track… This is his story.
March 4, 2019
Why community matters for your health: feeling better with more than medicine
Many things affect how well we feel. For the times that can't be fixed by doctors or medicine alone, you can get help from community groups in your area.
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