Topic:

Conditions

February 11, 2020

Six tips for a healthy heart

A healthy heart is key to preventing serious conditions like heart disease. Read our 6 tips to a healthy heart & keep your ticker in top shape

January 23, 2020

Skin deep: Healthy skin comes from the inside out

Skin is extremely important for good health, since it is the largest organ and protects the rest of your body. Learn what factors impact your skin and how to improve the health of your skin.

December 10, 2019

Five tips to beating the winter blues

If you're feeling the blues this winter, you might suffer from SAD (Seasonal Affective Disorder). Take a look at our top tips to beating the winter blues.

Mental health stigma and the pressure on men to ‘man up’

When it comes to mental illnesses, men are often told to ‘Man Up.’ We take a look at why this is and how you can get and also provide mental health support to men and boys.

Listen to your gut: How to get the nutrition you need if you have lactose intolerance

Unsure if you’re lactose intolerant? It could be in your DNA - find out if you have the lactose intolerance gene with our DNA diet test and make sure you're getting the nutrition you need.

What’s your body trying to tell you? How lesser known indicators can indicate how well you are

Is your body trying to tell you something? Some commonly overlooked health indicators could reveal a lot about your overall wellbeing.

Patrick’s journey to a rare diagnosis: Getting my health back on track

As Patrick began to develop worrying symptoms and faced multiple diagnoses of incurable conditions, Patrick was determined to get his health back on track… This is his story.

Checking up on your health: Why do GPs ask so many questions?

When you visit a GP for the first time, you’ll be asked questions that make up the New Patient Check. But what questions do GPs ask & why are they important for your health?

Why community matters for your health: feeling better with more than medicine

Many things affect how well we feel. For the times that can't be fixed by doctors or medicine alone, you can get help from community groups in your area.

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