Diabetes

As Patrick began to develop worrying symptoms and faced multiple diagnoses of incurable conditions, Patrick was determined to get his health back on track… This is his story.

With all the conflicting advice out there, what diet advice can you really trust? We're looking into what a healthy diet really looks like and how you can help us find out more.

Our lifestyles affect our overall health, and type 2 diabetes is all too common these days. But is it as simple as changing your lifestyle to reverse the risk of type 2 diabetes?

It’s a time for fancy dress, cobwebs & most importantly, sweets! With over 4 million people in the UK living with diabetes read our top tips

What can you eat on the keto diet? Learn the benefits of following a low carb high fat ketogenic diet with our tips and see if it's right for you.

Having access to all your health information can be crucial to managing diabetes. Find out how to take control of your health information and manage your diabetes more effectively.

For weight or blood sugar level control, you may use glyacemic index (GI). But what about glycaemic load (GL)? Let's look at the differences & what can help manage your blood glucose levels.

Carbohydrates are essential when it comes to energy but what are carbohydrates? What do they do? Understand how your body works & how you can make changes to help make your metabolism faster

Keeping your blood sugar levels in check can help prevent conditions such as diabetes and weight gain. Find out how blood sugar affects your health. Read more