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January 17, 2020
Working out in winter: 7 ways to get moving in the colder months
Take the chill off your outdoor exercise routine during winter & find warmer indoor alternatives that make exercising in cold weather more appealing like HIIT, swimming and gym classes.
January 2, 2019
7 tips to making your New Year’s resolutions stick
Feeling unmotivated? We discuss our top tips for maintaining your new year's resolutions, so you can smash all your goals in 2018.
December 7, 2018
Tips to tackle winter pressures in your GP practice
With winter comes the NHS seasonal pressures. How can Evergreen Life help you tackle these winter strains in your GP practice?
December 5, 2018
The DNA of your Christmas dinner
This Christmas, we’re celebrating all things food! That starts with sharing how your DNA affects your food preferences for Christmas dinner. How can you make the festive period healthier?
December 8, 2017
5 tips for healthy festive drinks
Discover our top tips on delicious and healthy festive drinks, and some useful advice about responsible drinking during the party season.
November 13, 2017
Drying out? Your DNA could be affecting your skin dryness
The arrival of winter can have a big impact on your skin. But it goes more than skin deep, and our DNA can have a lot to answer for when it comes to the condition of your skin.
October 5, 2017
5 tips to beating winter bugs
It’s that time of year where we start to pick up all sorts of nasty bugs – and with the predicted spike in flu this winter...
October 1, 2017
Beat the phone queues – Book your flu jab appointment online
This year it’s expected to have the largest demand for flu vaccinations – Book your appointment for your flu jab asap if you’re due one.
December 15, 2016
Staying healthy this party season
Christmas is, for many, the most wonderful time of the year; full of parties, food & general joviality. Whilst this is all fun it can have an impact on your skin, waistline & overall health.
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