Evergreen Life insights

Discover health & wellbeing insights

How does your lifestyle compare to others'? We’re asking our app community about their wellness habits via questionnaires in the Evergreen Life app to help us all understand how to live a healthier, happier life! Explore the insights below and join the app community to contribute to and learn from this exciting, new research.

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Explore our insights

Diet insights

Eating well is one of the best things we can do to keep ourselves healthy, so we've been asking our users about their nutritional habits.

Sleep insights

Good sleep matters as much as diet and exercise for wellbeing, but how satisfied are we with our shut-eye? And what factors affect our sleep?

Happiness insights

How happy do we feel? We assess happiness levels across our community and see what lifestyle habits happier people tend to practise.

What are insights?

Insights are part of an exciting, new kind of research - we’re asking users about their wellness habits via questionnaires in the Evergreen Life app. That helps us to understand more about how lifestyle choices impact wellbeing, and we can share those insights back with the app community!

Why do insights matter?

Exploring these insights can help you discover approaches that people in the app community are taking to stay happy and well. It’s all about seeing where you might fit in with the trends, and learning from each other ways to feel healthier and happier.

Join the community: Unlock more insights

To contribute to these insights and discover more about your own health and wellbeing, download the Evergreen Life app and kick start your wellness journey by answering your available questionnaires.

Download the free Evergreen Life app
From the home screen, tap on each wellness section and go to your ‘things to do’
Take all your available checks in each wellness section

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