Evergreen Life insights

Vitamin D insights

Keeping your Vitamin D levels up will help you stay as fit as possible during COVID, so we’ve been asking our users about their lifestyle to look at what factors are associated with vitamin D deficiency.

Scroll down to explore some of the insights we’ve discovered from the app community and find out how you can contribute to this exciting research.

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What factors are associated with vitamin D deficiency?

We looked at answers to questions asked across our community in areas such as BMI, time spent outdoors, and diet.

The graph shows that factors such as being obese are linked to an increased likelihood of being vitamin D deficient. Meanwhile, spending over 30 minutes outdoors per day is associated with an increased likelihood of not being deficient.

And this is just one aspect of vitamin D we've uncovered. There's so many more insights and tips to discover through the app including tips on how to get more vitamin D.

Why do insights matter?

Knowing these insights and unlocking more in the app can help you discover approaches that people in the app community are taking to stay happy and well. It’s all about seeing where you might fit in with the trends and learning from each other different ways to feel fitter, healthier and happier.

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Join the community: Unlock more insights

To get access to these insights and more, download the Evergreen Life app and kick start your wellness journey by answering your available questionnaires.
Download the app to discover more insights

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