Menopause: treatment and support

What support and treatment you can expect through menopause and things you can try yourself, helping you to stay in control.

A guide to prostate health: how to keep your prostate healthy

Learn how to keep your prostate healthy, spot symptoms of prostate problems and seek treatment.

A guide to prostate cancer

Prostate cancer is the UK’s most common form of cancer in men but who’s most at risk of prostate cancer and what are the symptoms and treatments?

Prostate enlargement. Causes, symptoms and how to treat it

1 in 3 men over 50 have an enlarged prostate. Learn more about prostate enlargement symptoms and prostate enlargement treatments.

A guide to prostatitis: causes, symptoms and treatment

Prostatitis is inflammation or swelling of the prostate gland. It can be very painful and distressing. Learn more about it, how to spot the symptoms of prostatitis and how to treat it.

Lifting the lid on school dinners: 5 tips for a healthy packed lunch

Finding a healthy packed lunch that your kids will actually eat and enjoy can be a challenge. Read our 5 tips for packing a healthy school meal and get ‘back to school’ with your child’s health.

Look after your joints

Joint pain doesn’t have to be an inevitable part of the ageing process. Find out what you can do to keep your joints healthy and prevent problems.

Good gut health: How to promote healthy digestion

The health of your gut and bowel movements can have quite an effect on your overall wellbeing. Find out how to look after it so it looks after you.

Hay fever getting under your nose? Six ways to manage your symptoms

Hay fever – so many people can suffer with it each year. If you don’t have it, spare a thought for others that do.

What are carbohydrates? Everything you need to know

What exactly are carbohydrates? Evergreen Life breaks down everything you need to know about carbs, how to eat more and their benefits.