How to record your body measurements
Simply download the app and tap the search button at the bottom of the home screen. Type in ‘Measurements’ and you’ll see all the different body measurements you can record.
Download the appWhether your aim is to lose weight or monitor a condition, tracking your goals with a body measurement app could be just what you need to stay fit and healthy.
The Evergreen Life body measurement app is a tracker for fitness and health goals, allowing you to monitor weight loss progress, manage your conditions or overall wellbeing.
Regularly recording your numbers in the body measurement app can help highlight your progress and motivate you more.
Monitoring your goals in the body measurements app can help you understand more about your health and fitness
Simply download the app and tap the search button at the bottom of the home screen. Type in ‘Measurements’ and you’ll see all the different body measurements you can record.
Download the appYou can give trusted access to your health information to those who need it.
This means you can share your body measurements with your health provider or personal trainer, so they can tailor your treatment.
Record body measurements from body fat percentage to BMI, blood glucose levels to pulse rate.
Abdomen measurement • BMI • Blood glucose • Blood pressure • Body fat percentage • Bust/pectoral measurement • Chest measurement • Cholesterol • Forearm measurement • Height • Hydration percentage • Mid-calf measurement • Muscle mass percentage • Neck measurement • Oxygen saturation • Peak flow • Pulse rate • Temperature • Upper-arm measurement • Visceral fat • Waist:Hip ratio • Weight
Stay motivated and start seeing progress towards your health and fitness goals by monitoring your body measurements in the Evergreen Life app.
Download the free app