How to stay motivated: The golden rule of goal setting
The key to success is effective goal setting. We want to help you smash your objectives with these helpful tips on setting SMART goals and staying motivated.
Community and you: at the heart of your health
Did you know that your community could help boost your wellbeing? Find out how your relationships and social interactions can help enhance your wellness.
Mental health stigma and the pressure on men to ‘man up’
When it comes to mental illnesses, men are often told to ‘Man Up.’ We take a look at why this is and how you can manage your mental health and also provide wellbeing support to men and boys.
Listen to your gut: How to get the nutrition you need if you have lactose intolerance
Unsure if you’re lactose intolerant? It could be in your DNA – find out if you have the lactose intolerance gene with our DNA diet test and make sure you’re getting the nutrition you need.
Patrick’s journey to a rare diagnosis: Getting my health back on track
As Patrick began to develop worrying symptoms and faced multiple diagnoses of incurable conditions, he was determined to get his health back on track… This is his story.
Why community matters for your health: feeling better with more than medicine
Many things affect how well we feel. For the times that can’t be fixed by doctors or medicine alone, you can get help from community groups in your area.
Ingrid’s story: How I take control of my health with a personal health record
Ingrid chats to us about how owning a personal health record with Evergreen Life gives her the most accurate record of her health and how it helps her manage her health conditions.
The NHS Long Term Plan – What does it mean for healthcare tech?
How will the NHS Long Term Plan help make digital transformation a reality? In our latest article, we look at how it will benefit healthcare professionals and your patients.
PHR: What is a Personal Health Record?
A Personal Health Record is an online record owned by you that stores information about your health and care. Find out more how we can help you access yours.
Cancer Mum – The battle for better patient access to medical records
One person’s story of their struggle to gain patient access to their medical record, which is crucial to managing her son’s battle with cancer. Read her compelling story.